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Shannon Dolan's Blog

Why Only Focusing on Strategy Doesn't Work in Business: Nervous System Support for Entrepreneurs

Focusing on only strategy in your business doesn't work. Support your nervous system + physical body to achieve more with ease.

Trick Your Brain into Success for Business & Health

Trick your Brain into Success for Business and Health using tools of nervous system support & immersion

Vagus Nerve Exercises for Stress Relief

How to Stimulate the Vagus Nerve to Build Resilience and Minimize Stress

Foods + Herbs that Support The Nervous System

Discover the foods, herbs, and minerals that can help the nervous system function and prevent burnout.

Blood Sugar, Anxiety & Stress- How to support your body to avoid this downward spiral

5 Steps For Better Periods

Discover how to reduce cramps, enhance energy, and overall improve periods with these "5 steps for Better Periods"

Stress and Hormones: The Culprit to Lack of Results

Posted on May 6, 2020 by Health With Shannon Stress and hormonal health can be thought of as a seesaw. When one goes up (stress), the...

THE BIGGEST MISTAKES YOU’RE MAKING FOR YOUR HEALTH (THAT SOCIETY THINKS IS NORMAL)

American society is built on the ideal that MORE = MORE. You can see it everywhere you look. In the way people view how to get results in...

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