Shannon DolanFeb 164 minFoods + Herbs that Support The Nervous SystemDiscover the foods, herbs, and minerals that can help the nervous system function and prevent burnout.
Shannon DolanOct 12, 20235 minBlood Sugar, Anxiety & Stress- How to support your body to avoid this downward spiralBlood Sugar, Anxiety & Stress- How to support your body to avoid this downward spiral
Shannon DolanJul 21, 20234 minAddiction to Productivity and your HormonesMarch 20, 2021 “Addiction is a psychological and physical inability to stop consuming a chemical, drug, activity, or substance, even...
Shannon DolanJul 18, 20234 minStress and Hormones: The Culprit to Lack of ResultsPosted on May 6, 2020 by Health With Shannon Stress and hormonal health can be thought of as a seesaw. When one goes up (stress), the...