Shannon DolanJul 28, 20236 min5 Steps For Better PeriodsDiscover how to reduce cramps, enhance energy, and overall improve periods with these "5 steps for Better Periods"
Shannon DolanJul 18, 20234 minStress and Hormones: The Culprit to Lack of ResultsPosted on May 6, 2020 by Health With Shannon Stress and hormonal health can be thought of as a seesaw. When one goes up (stress), the...
Shannon DolanJul 18, 20234 minPro's and Con's of Different Birth Control Pro's and con's of different birth control. Use this for educational purposes to talk with your doctor about best options for you!
