Austin, TX

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Tel: 240-678-5020

About

Why work with me?

 

It is challenging enough to work as hard as you do, why add on the stress of trying to find a nutrition coach to top it all off? That is why I come to YOU. Whether it is in your office or online my mission is to make Nutritional Therapy accessible to everyone! 

Through customizable programs I provide you with  the tools to live a life filled with energy, productivity, and most importantly, a life filled with LIFE and vitality! 

Make the change in your life TODAY. 

About Shannon:

Shannon is a Nutritional Therapy Practitioner and Health Coach who is on a mission to make the world a healthier place through the power of a real, whole foods diet. 

After earning her Bachelors of Science in Applied Nutrition from the University of Delaware, Shannon became a certified personal trainer and worked at Congressional Country Club in Bethesda, Maryland before moving to Austin, TX. From there she continued her passion of health and fitness by coaching many clients through exercise programing. 

One jarring realization that Shannon made over her career as a personal trainer was how many people are suffering from issues stemming of inflammation and general discomfort. She knew that eating the right foods personally helped her perform her best inside and out of the gym so set on a conquest to dive deeper into nutritional sciences. 

Through the studies of personal experience, over 7 years in the fitness and health world, countless nutrition books and the Nutritional Therapy Practitioner program from the NTA, Shannon has gained a wealth of knowledge to help YOU align your health so you can THRIVE in life.