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Alignment Through Your Needs
The "should's" are taking over your mind. You're constantly taking advice from people online, only to fall short when results in your health and business don't happen. You feel like once you make a decision to do something, someone tells you that it's not "the best way," so then you just give up or feel stuck in that freeze response.
At Health With Shannon we break down what your needs are in simple terms with recommendations that are accessible & don't add to the stress response. With a blend of holistic modalities such as functional nutritional therapy, behavioral change, nervous system support, herbalism, and movement you will feel more connected, supported, and safe within your body. This allows you to amplify your health & create a life that feels juicy.
02
Unlocking Potential through a safe Nervous System
The more nourished you feel and the more supported your body becomes the more you are able to find trust within yourself. This unlocks a massive potential as you move through the world feeling safe to be yourself and create a life of alignment.
We'll use your intuitive nudges to help you accelerate your health and find clarity on the path to reaching your goals in all areas of your life.
03
A Radiant YOU + Lasting Results
Imagine feeling like yourself again. Feeling that radiant energy that you so desperately desire and miss...
Whether you're a leader in an organization, an entrepreneur, parent, or someone who has a variety of passions there's one thing that's certain- you could use more energy!
By focusing on body's needs, enhancing your nervous system health, and providing you the tools to support your body during stress you'll start to feel that radiant, authentic energy emerge!
Nourishing the Female Leader Workshop
Effective leadership comes from those that are regulated within their nervous systems and feel safe within their body.
Whether you're a team leader, an solo entrepreneur, a multi-passionate creative, a parent, or all of the above- this workshop will provide you the tools to deeply support your body so you can operate from a space that is filled with authentic energy, alignment, and keeps your creative juices flowing!
Meet Shannon
Speaker, Functional Nutritional Therapy Practitioner, Specialist in Behavioral Change
Hey! I'm Shannon & I'm passionate about helping you live your best life without crashing into burnout.
Having experienced burnout I know first hand how much life it can suck out of you- not to mention all the symptoms that come with it.
Burnout doesn't have to happen. You can have success without sacrificing all of you to get there.
My clients are all living proof of this! I've helped women all over the world feel empowered in their body while reducing adverse symptoms and have worked with brands you'd recognize to help support their body's during stressful times.
I blend my 13+ years of experience working with people in nutritional therapy, functional movement, herbalism, behavioral change, and somatic healing to create results that last.
Special shout out to Austin, TX for voting me Top Nutritionist for 3 years in a row!
I cannot say enough good things about working with Shannon.. her support is unmatched! I don't think I would have made it through all my health ups and downs over the past few years without Shannon's insight, knowledge, and guidance..."
-Terri S.
Working with Shannon has truly changed so much for me. it was crazy to see her recommendations make such big changes in the way I feel physically and mentally. The support I received from her was absolutely amazing and I learned SO MUCH!!
- Sam B.
After just one session, I had so much clarity and a solid game plan in place to help me detox and support my immune system, gut, and periods. Shannon really takes the time to get to know your history, concerns, and goals and is a pleasure to work with. You can tell she truly cares.
- Lisa B.
Seen In:
Online Courses & Additional Resources:
1
Feminine Vitality
Dedicated to helping women understand their cycles, how to improve them, and ways to support their fertility. This is everything you should have been taught in High School! You'll feel confident navigating various life events related to being a female & feel empowered in your skin!
2
Gut Makeover
Designed to help you beat bloat, minimize digestive discomfort, and establish regularity with your digestion! You'll uncover the nutrition, tools, and easy to follow steps to support your gut and reduce inflammation. Perfect for those wanting to cut through the noise and get self paced support!
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Free Resources
Hormone Health Handout- a guide to help you support your hormones to help with regular periods! Click Here!
Gut Rehab 101- a starting point to gut health that breaks down considerations when it comes to gut health + some ideas of supplements to have on hand!