Shannon Dolan

Helping busy women level up their health by balancing hormones, relieving stress, and improving gut health. 

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Meet Shannon Dolan

Hi, I'm Shannon! I have been in the fitness and health world since 2012. While building my career as a personal trainer and health coach I fell into struggles with my own body image. Over exercising, controlling food, doing anything and everything to "look the part". 

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Years of personal neglect to my body left me with poor gut health and imbalanced hormones. 

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I would seek help from medical professionals, only to be told that I was "normal", it was all in my head, or nothing was wrong. 

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I decided to take matters into my own hands.

Nutritional Therapy came into my life at the time when my health was at the lowest. Through working on my FNTP credential I was able to apply what I learned on myself and begin to heal. 

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My personal experience is what drives me to be of service to those that feel alone in their health journey. 

I am on a mission to help you find the solutions to improve your health. It lights me up to be able to help someone who is feeling lost, out of touch and betrayed by their body, become confident and empowered. 

Through tailored programs combining Nutritional Therapy, lifestyle coaching, and movement practices, I can help you find long lasting success on your health journey! 

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Fun Accomplishments:

Ran 2 marathons in 2015

Featured in Women's Health Magazine

Cover and full page feature in Austin Fit Magazine Swimsuit Addition

Published articles in Austin Fit Magazine and Natural Awakenings

TED talk presenter, guest expert and speaker across the US

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Work With Me

Group Programs: 

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Learn alongside incredible women that will help support you to get to the next level. These programs are designed specifically to address a needed health concern. 

Next group program: Busy and Balanced

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One on One Programs: 

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These programs are customizable to meet your specific needs. In these programs we will uncover the specific needs of your body through detailed questionnaires and intake forms. 

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Embodied Vitality: 

• Nutritional therapy based

• Finding root cause of symptoms

• Using holistic methods to transform your health and up level your life

• Weekly check-ins

• 8 one on one virtual coaching calls

• Access to resources and support from FNTP Shannon Dolan

• 3-6 month commitment

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Free Discovery Call

Complimentary 20 minute call designed to answer your questions to see which service is best suited for your needs. Schedule this by applying below.

Ebooks & More! Click Here

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