Meet Shannon Dolan
Hi, I'm Shannon! I have been in the fitness and health world since 2012. While building my career as a personal trainer and health coach I fell into struggles with my own body image. Over exercising, controlling food, doing anything and everything to "look the part".
Years of personal neglect to my body left me with poor gut health and imbalanced hormones.
I would seek help from medical professionals, only to be told that I was "normal", it was all in my head, or nothing was wrong.
I decided to take matters into my own hands.
Nutritional Therapy came into my life at the time when my health was at the lowest. Through working on my FNTP credential I was able to apply what I learned on myself and begin to heal.
My personal experience is what drives me to be of service to those that feel alone in their health journey.
I am on a mission to help you find the solutions to improve your health. It lights me up to be able to help someone who is feeling lost, out of touch and betrayed by their body, become confident and empowered.
Through tailored programs combining Nutritional Therapy, lifestyle coaching, and movement practices, I can help you find long lasting success on your health journey!
Accredited CEC provider through the Nutritional Therapy Association
Ran 2 marathons in 2015
Featured in Women's Health Magazine
Cover and full page feature in Austin Fit Magazine Swimsuit Addition
Published articles in Austin Fit Magazine and Natural Awakenings
TED talk presenter, guest expert and speaker across the US
Work With Me
1:1 programs & assessments
Uncover what your body needs! Working 1:1 allows us to dive deep into your health, uncover root cause, and get you on a customized protocol for long term results.
Impactful keynote presentations, transformational programs, and workshops available to help employees build resilience to stress and support their body.
My favorite things...
I believe in the best of the BEST for my own health and my clients.
**Make sure to do a comprehensive assessment with me prior to starting a protocol.