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Helping modern change makers tap connect back to their body and innate wisdom to thrive in and out of the office.

What We Do:

At Vineste we offer keynote presentations, workshops, and transformational programs to help team members and organizations support their nervous system using nutrition, lifestyle, and mindset for enhanced productivity and happiness. 

Who We Are:

Lead by recognized Functional Nutritional Therapy Practitioner Shannon Dolan, we use her extensive background of education and lived experience to help team members reduce stress and ward off chronic illness . 

Programs available in person or virtually.


Keynote Talks

Signature Key Note presentations centering around nervous system health and how to nourish your body effectively to reduce stress. 

Customized talks and presentations are available for your team members specific needs. 

These talks help boost creativity, inspiration, and give your team a starting point to enhancing their overall health and wellbeing. 

Dry Woods


Single or multiple day workshops give team members in depth tools to generate sustainable energy, boost mental and physical recovery, and find balance through nervous system health.

This is a great option for organizations looking for team experiences as well as, to enhance outcomes before large projects and busy seasons.



6 month transformational programs are a blend of coaching and education to support your team more in depth. 

Participants will gain tools to support their long term health, improve their energy, and enhance their overall mood. 

These programs help team members build accountability with one another and  provide a sense of community, all of which can be impactful for life satisfaction.

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